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How to Improve your Child’s Behavior Using a “Time-In”

How to Improve your Child’s Behavior Using a “Time-In”

“I’m angry, I need to go take a break”


Words I never thought I’d hear my 4-year-old say in the heat of frustration, as he walks himself over to the break area to calm down.


Don’t get me wrong, this isn’t how he handles every frustration (actually not even close), but the fact that this happened means that he is ON HIS WAY to learning how to manage his emotions without aggression or outbursts.


Isn’t that what every parent wants? For our kids to know how to calm themselves down when they get upset? For them to be able to stop, breathe, and think before acting on their emotions? Of course it is! But how do we help our kids to get there?

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